Of course I tore open the bag to taste these yummy puffs before I had even put the rest of my groceries away. I had too, and I'm glad I did. The puffs are light and crispy without being greasy. The cheese powder has a balanced flavor. After the initial crunch there comes the full bodied cheesiness, then a lovely aftertaste of grains.
And then I read the label. Not so bad in comparison to say a 1 oz. bag of regular potato chips, which do not have anything taste wise over these delicious puffs. Each bag has four servings of 1 1/4 C each. If you brought it down to a 1 C serving, you could increase the servings per container to 5, decrease the fat per serving by .9 grams and the carbs by 3.8 grams which would make it just a hair over 1 low fat starch exchange, if you're using exchanges in your diet.
It's another great snack from a great company. AND these are vegan, gluten free, non GMO, and Earth Balance is a very environmentally and nutritionally conscious company.